October 12 – Gyrotonic & Gyrokinesis: Moving without Limits

Siena McCarthy is a certified Gyrotonic and Gyrokinesis instructor in Cotati. She will provide an opportunity to experience flowing movement that restores full function, balance, strength, alignment and symmetry. Her website is www.SpiralExpansion.com.

September 14 – Rejuvenation through Detoxification

Anne Bernard, N.D., L.Ac., has a naturopathic and acupuncture practice in Petaluma specializing in cleansing programs and skin rejuvenation. Dr. Bernard will discuss how to detoxify the body using acupuncture, nutritional supplements, far infrared sauna, IonCleanse Footbaths, and Pulsed Electromagnetic Fields. www.vieharmony.com.