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Second Monday of each month
6:30 p.m. to 6:45 p.m. Group discussion to share strategies for self care.
6:45 p.m. to 8:15 p.m. Speaker, Q & A
COST: Optional $3- 5 donation accepted
Fireside Room, Elim Lutheran Church, 504 Baker Street, Petaluma (There are three steps into the room.)
Our group began in 2004 as a repetitive strain injury (RSI) self-care group. With our name change to Creating Health, our topics will be of interest to anyone interested in creating their own health.
Who We Are
Meetings feature a health profession speaker on a topic such as stress reduction, exercise, mind/body awareness, nutrition, emotional well-being, bodywork, energy work, or positive mental attitude.
Time & Location
Second Monday of each month
6:30 p.m. to 6:45 p.m. Group discussion to share strategies for self care.
6:45 p.m. to 8:15 p.m. Speaker, Q & A
COST: Optional $3- 5 donation accepted
Fireside Room, Elim Lutheran Church, 504 Baker Street, Petaluma (There are three steps into the room.)
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